{"product_id":"edubily-magnesium-pulver","title":"Magnesium Powder","description":"\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHigh-quality magnesium capsules in a triple complex (\u003cspan\u003e2:1:1)\u003c\/span\u003e:\u003c\/strong\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium glycinate, trimagnesium dicitrate, and magnesium carbonate \u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHigh bioavailability\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eMagnesium contributes to electrolyte balance, the reduction of tiredness, normal energy metabolism, normal function of the nervous system, and normal muscle function\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eWith vitamin B6 for improved magnesium absorption and storage\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eIdeal as a powder for dissolving in water or other liquids for flexible intake\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eFree from unwanted additives\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eLab-tested for heavy metals\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eVegan, gluten-free and lactose-free\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eContents: 300 g = 315 servings\u003c\/strong\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- more --\u003e\n\u003ch2\u003eEdubily Magnesium Powder – Your soluble magnesium source\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium is an important mineral involved in at least 500 enzymatic processes.\u003c\/strong\u003e\u003cbr\u003eEveryone needs an adequate supply of magnesium for normal muscle function, energy production, and nerve regulation. Edubily Magnesium Powder is an excellent supplement for your daily magnesium needs.\u003c\/p\u003e\n\u003ch2\u003eWhy magnesium is essential\u003c\/h2\u003e\n\u003cp\u003eStudies show that up to 40% of the population in Western countries do not reach the recommended daily intake. This has consequences for health and performance. Magnesium is essential for many biological processes, including the following,\u003cstrong\u003e according to approved \u003c\/strong\u003e\u003cspan\u003e\u003cstrong\u003ehealth claims:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"195\" data-start=\"175\"\u003eMagnesium contributes to:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"236\" data-start=\"199\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"276\" data-start=\"239\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor electrolyte balance\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"316\" data-start=\"279\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor normal energy metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"356\" data-start=\"319\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the normal function of the nervous system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"396\" data-start=\"359\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor normal muscle function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"436\" data-start=\"399\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor normal protein synthesis\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"476\" data-start=\"439\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor normal psychological function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"518\" data-start=\"479\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the maintenance of normal bones\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"560\" data-start=\"521\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the maintenance of normal teeth\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"648\" data-start=\"563\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003ehas a function in cell division\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2\u003eWhy magnesium in powder form?\u003c\/h2\u003e\n\u003cp\u003eMagnesium in powder form allows easy dosing, fast absorption, and is especially flexible to use. It dissolves effortlessly in water or other liquids, making it an excellent alternative to capsules. It is especially suitable for people who do not like swallowing capsules or who want to adjust their magnesium intake individually. Thanks to its neutral taste, it is versatile and can also be stirred into smoothies or yogurt. The blueberry-flavored version makes the latter especially tasty, but it is also perfect for dissolving in water.\u003c\/p\u003e\n\u003ch2\u003eThree magnesium compounds for enhanced effect\u003c\/h2\u003e\n\u003cp\u003eOur 2:1:1 complex combines the benefits of three magnesium sources:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eMagnesium glycinate\u003c\/strong\u003e – Magnesium bound to the amino acid glycine is highly likely to be absorbed via the amino acid transporter in the intestine. This form is considered well tolerated and is often used in dietary supplements. In addition, possible interactions with other components from food are prevented, as it is absorbed independently of other micronutrients.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cstrong\u003eTrimagnesium dicitrate\u003c\/strong\u003e – One of the best-known magnesium compounds – magnesium is present in the form of a salt bound to citrate. This form is highly soluble and is effectively absorbed by the body.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMagnesium carbonate\u003c\/strong\u003e – due to its structure, it becomes available in the body more slowly than other forms. This may allow it to supply the body with magnesium more gently and for a little longer. In addition, it provides carbonate – a component of the body's natural buffer systems.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIn addition, Edubily's magnesium powder contains \u003cstrong\u003evitamin B6\u003c\/strong\u003e, which may be able to improve the absorption and storage of magnesium in the body. (\u003ca href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC6298677\/\"\u003eSource\u003c\/a\u003e)\u003c\/p\u003e\n\u003cp data-end=\"174\" data-start=\"128\"\u003eAccording to \u003cstrong\u003eapproved health claims\u003c\/strong\u003e, these are further benefits of vitamin B6...\u003c\/p\u003e\n\u003cp class=\"\" data-end=\"197\" data-start=\"176\"\u003eVitamin B6 contributes:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-end=\"238\" data-start=\"201\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor normal energy metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"278\" data-start=\"241\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the normal function of the nervous system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"318\" data-start=\"281\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor normal psychological function\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"358\" data-start=\"321\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the normal formation of red blood cells\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"398\" data-start=\"361\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the regulation of hormonal activity\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"438\" data-start=\"401\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the normal function of the immune system\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"478\" data-start=\"441\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor the reduction of tiredness and fatigue\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-end=\"520\" data-start=\"481\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003efor normal protein and glycogen metabolism\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eFrequently asked questions \u0026amp; answers from Edubily\u003c\/h2\u003e\n\u003ch3\u003eMagnesium powder or capsules – which form is better?\u003c\/h3\u003e\n\u003cp\u003eThe choice between powder and capsules depends on personal preference.\u003cbr\u003eBoth dosage forms contain the same high-quality magnesium compounds and offer high bioavailability. While capsules are easy and convenient to take, the powder allows flexible dosing and can be stirred into drinks.\u003c\/p\u003e\n\u003ch3\u003eWhat should not be taken together with magnesium?\u003c\/h3\u003e\n\u003cp\u003eMagnesium can affect the absorption of iron and certain medications.\u003cbr\u003eIt is therefore advisable to take magnesium at least two hours apart from iron-containing dietary supplements or certain medications such as antibiotics. You can find more detailed information in the package leaflet for the respective medicines or speak to your doctor.\u003c\/p\u003e\n\u003ch3\u003eHow should magnesium powder be taken?\u003c\/h3\u003e\n\u003cp\u003eThe magnesium powder can be dosed flexibly and easily stirred into liquids.\u003cbr\u003eDepending on your needs, the recommended daily dose is approx. 1-2 scoops, mixed with water or another liquid. It can be taken throughout the day to ensure optimal absorption.\u003c\/p\u003e\n\u003ch3\u003eShould a measuring scoop be included?\u003c\/h3\u003e\n\u003cp\u003eYes, a measuring scoop is included with the product, but it may be hidden in the powder during transport.\u003cbr\u003eIf you don't find it right away, gently stir the powder to locate it.\u003c\/p\u003e\n\u003ch3\u003eWhy does the magnesium powder smell sweet?\u003c\/h3\u003e\n\u003cp\u003eMagnesium glycinate naturally has a slightly sweet odor of its own.\u003cbr\u003eThis is completely normal and a sign of the product's high quality. The natural odor has no effect on the effectiveness or shelf life of the powder.\u003c\/p\u003e\n\u003ch3\u003eHow much magnesium should you take daily?\u003c\/h3\u003e\n\u003cp\u003e\u003cspan\u003eAccording to the \"National Nutrition Survey II\" by the Max Rubner Institute, many people in Germany do not reach the recommended daily magnesium intake. This underlines the importance of a balanced diet and, if necessary, supplementation with suitable magnesium supplements to meet individual needs. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAccording to the study, the main sources of magnesium in the German diet are cereals and cereal products, especially wholegrain products, followed by milk and dairy products, meat, and vegetables. \u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAccordingly, a magnesium deficiency is particularly common among adolescents and young adults. Women tend to consume less magnesium than men. Older people also often do not reach the recommended magnesium intake.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe recommended daily magnesium intake varies depending on age, gender, and life circumstances. Here are the recommendations from two renowned organizations.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cstrong\u003eEuropean Food Safety Authority (EFSA):\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInfants (up to 6 months): 60 mg\/day\u003c\/li\u003e\n\u003cli\u003eChildren (1-3 years): 80 mg\/day\u003c\/li\u003e\n\u003cli\u003eChildren (4-6 years): 130 mg\/day\u003c\/li\u003e\n\u003cli\u003eChildren (7-10 years): 200 mg\/day\u003c\/li\u003e\n\u003cli\u003eAdolescents (11-14 years): 250-280 mg\/day\u003c\/li\u003e\n\u003cli\u003eAdolescents (15-17 years): 300-330 mg\/day\u003c\/li\u003e\n\u003cli\u003eAdult men: 350-400 mg\/day\u003c\/li\u003e\n\u003cli\u003eAdult women: 300-350 mg\/day\u003c\/li\u003e\n\u003cli\u003ePregnant women: 310-350 mg\/day\u003c\/li\u003e\n\u003cli\u003eBreastfeeding women: 310-360 mg\/day\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eFederal Institute for Risk Assessment (BfR) in Germany:\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eInfants (up to 4 months): 24 mg\/day\u003c\/li\u003e\n\u003cli\u003eChildren (1-4 years): 80 mg\/day\u003c\/li\u003e\n\u003cli\u003eChildren (4-7 years): 120 mg\/day\u003c\/li\u003e\n\u003cli\u003eChildren and adolescents (7-13 years): 170-230 mg\/day\u003c\/li\u003e\n\u003cli\u003eAdolescents (13-19 years): 250-400 mg\/day\u003c\/li\u003e\n\u003cli\u003eAdult men: 400 mg\/day\u003c\/li\u003e\n\u003cli\u003eAdult women: 310 mg\/day\u003c\/li\u003e\n\u003cli\u003ePregnant women: 310 mg\/day\u003c\/li\u003e\n\u003cli\u003eBreastfeeding women: 390 mg\/day\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"edubily","offers":[{"title":"Neutral","offer_id":54964340621698,"sku":"3502.M.NEU.ED","price":29.9,"currency_code":"CHF","in_stock":false},{"title":"Blueberry","offer_id":54964340654466,"sku":"3502.M.HEI.ED","price":29.9,"currency_code":"CHF","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0527\/1722\/4107\/files\/edubily-magnesium-pulver-neutral-magnesium-mineralstoff-1132490814.webp?v=1741791324","url":"https:\/\/haghpowered.com\/en\/products\/edubily-magnesium-powder","provider":"HighPowered Fitness","version":"1.0","type":"link"}